NEWS

The latest news from the Help Desk team

An extremely common type of sports-related injury is a sprained or ‘twisted’ ankle. Ordinarily this kind of sprain occurs when the foot twists and rolls to the outside, causing the supporting ligaments on the outside of the ankle to sprain ie. Stretch. The injury will usually cause swelling of the area, a throbbing pain and […]

Continue Reading

The most common cause of a sports injury is the failure to warm-up sufficiently before beginning strenuous activity, however injuries are also often caused by the incorrect use of equipment and insufficient safety precautions. Those most susceptible to sports injury are competitive and professional athletes, whose intense training can make certain muscles vulnerable to injury […]

Continue Reading

As a sportsman, you are likely to undergo intense physical activities that may often lead to an injury.  Actually, sports and injuries are very closely related and it is nearly impossible for the athletes to avoid injuries. There are several numbers of reasons for which most of the sportspeople face wounds and some of them […]

Continue Reading

The Sports Library is equipped with a brand new Toshiba copying machine which come together with scanning and printing. We do have a new scanner model Fujitsu ScanSnap SV600 adobe acrobat standard for windows.  This scanner is for image capture from various printed materials and document especially for knowledge management process and project.  

Continue Reading

4 officials from Sports Library had attended a two (2) days conference jointly organised by Malaysia Librarian Association and National Library of Malaysia which was held on 12 & 13 September 2017 at Dewan Tan Sri Abu Zahar, Menara Lembaga Pertubuhan Peladang, Jalan Sultan Salahuddin, Kuala Lumpur. The theme of this conference is “Transformation Libraries, […]

Continue Reading

It was found that 80 percent of all dieters fail in their diets in the first seven days. The UK food company Alpro did a clinical study in 2013 and found that 10 percent fail after the second day. So if you’re not losing weight, then at least you aren’t alone, right? Wrong. The casual […]

Continue Reading

“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” ~World Health Organization  

24 August 2017 BY DR AMIR HAMZAH ABDUL LATIFF Does your family have a history of food allergies? Afraid to give your child her first taste of peanut butter in case of an allergy? Do you dread to feed her fish, eggs or milk? Relax, here’s how you can safely introduce potentially allergenic food to […]

Continue Reading

New research has looked into how different exercises affect appetite – but it’s a tricky area to study By: Luisa Dillner Monday 14 August 2017 07.00 BST After an hour in the gym you’re feeling pretty good about yourself. Less so two hours later, when you’ve demolished half the fridge. But the relationship between exercise and weight […]

Continue Reading

There’s no secret – the simplest things are often the best, says nutritionist Dr John Briffa, if we want to feel good all year round By: Psychologies Eat ‘primally’ Common sense dictates that the best diet is one based on foods we’ve been eating the longest in terms of our time on this planet. These are the […]

Continue Reading