It was found that 80 percent of all dieters fail in their diets in the first seven days. The UK food company Alpro did a clinical study in 2013 and found that 10 percent fail after the second day. So if you’re not losing weight, then at least you aren’t alone, right? Wrong. The casual […]

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I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel

*** Maya Angelou ***